Seattle Seahawks 82 OVR
(5-11-0)
Record
West Coast Zone Run
O. Scheme
4-3 Cover 3
D. Scheme
$265.20M
Salary Cap
$6.20M
Salary Free
$259.00M
Salary Spent
PTS
20.0
(31st)
YDS
315.4
(30th)
P. YDS
219.4
(29th)
R. YDS
95.9
(17th)
PTS
28.0
(27th)
YDS
411.5
(31st)
P. YDS
307.8
(31st)
R. YDS
103.8
(14th)
Most Expensive
-
D.K. Metcalf
$24.50M 95OVR
-
Tyler Lockett
$23.95M 90OVR
-
Jamal Adams
$23.61M 92OVR
-
Quandre Diggs
$15.10M 83OVR
-
Marcus Davenport
$11.05M 85OVR
Top Players
D.K. Metcalf
$24.50M 95OVR
Jamal Adams
$23.61M 92OVR
Tyler Lockett
$23.95M 90OVR
Michael Dickson
$3.85M 86OVR
Noah Fant
$9.90M 86OVR
Upcoming Free Agents
Quandre Diggs
$15.10M 83OVR
Eli Apple
$2.17M 76OVR
Gabe Jackson
$8.12M 76OVR
Joey Slye
$2.17M 75OVR
Will Dissly
$10.10M 75OVR
| NFC West | ||||
| Team | W | L | T | Pct |
 Arizona Cardinals |
11 | 5 | 0 | 0.688 |
 San Francisco 49ers |
7 | 9 | 0 | 0.438 |
 Los Angeles Rams |
6 | 10 | 0 | 0.375 |
| Seattle Seahawks |
5 | 11 | 0 | 0.313 |
| 2024 Regular Season Leaders | ||||
| Passing | Cmp | Att | Yds | TD |
| Spencer Rattler | 291 | 508 | 3497 | 24 |
| Ryan Nall | 1 | 1 | 9 | 0 |
| Sam Darnold | 0 | 0 | 0 | 0 |
| Rushing | Att | Yds | Avg | TD |
| Kenneth Walker III | 244 | 984 | 4.0 | 12 |
| Jahmyr Gibbs | 78 | 279 | 3.6 | 4 |
| Spencer Rattler | 45 | 178 | 4.0 | 0 |
| Tyler Lockett | 8 | 33 | 4.1 | 0 |
| D.K. Metcalf | 5 | 32 | 6.4 | 0 |
| Receiving | Rec | Yds | Avg | TD |
| Tyler Lockett | 60 | 835 | 13.9 | 4 |
| D.K. Metcalf | 61 | 835 | 13.7 | 4 |
| Darius Slayton | 71 | 769 | 10.8 | 8 |
| Noah Fant | 56 | 526 | 9.4 | 6 |
| Rakim Jarrett | 9 | 222 | 24.7 | 3 |
| Defense | Tackles | Sacks | FF | INT |
| Jordyn Brooks | 103 | 1 | 0 | 2 |
| Willie Gay | 97 | 2 | 0 | 4 |
| Jamal Adams | 69 | 0 | 0 | 1 |
| Sidney Jones IV | 67 | 0 | 0 | 1 |
| Quandre Diggs | 53 | 1 | 1 | 0 |
| Injury Players | ||||
| Athlete | OVR | Position | Length | |
| Kenneth Walker III | 85 | HB | 5 Weeks | |
| Tyler Lockett | 90 | WR | 1 Weeks | |
| Noah Fant | 86 | TE | 1 Weeks | |
| Darius Slayton | 81 | WR | 1 Weeks | |
| Jamal Adams | 92 | SS | 1 Weeks | |
| Sidney Jones IV | 79 | CB | 1 Weeks | |
| Uchenna Nwosu | 78 | LOLB | 2 Weeks | |
| Jordyn Brooks | 86 | MLB | 4 Weeks | |
| Bryan Breese | 81 | DT | 1 Weeks | |
| Demani Richardson | 76 | SS | 1 Weeks | |
| Willie Gay | 75 | ROLB | 1 Weeks | |
| Ross Blacklock | 74 | DT | 7 Weeks | |
| Eli Apple | 76 | CB | 6 Weeks | |
| Sam Hubbard | 78 | LE | 1 Weeks | |
| Rashad Torrence | 73 | FS | 1 Weeks | |
| Boye Mafe | 72 | ROLB | 2 Weeks | |
| Leki Fotu | 71 | DT | 5 Weeks | |
| Terez Hall | 68 | MLB | 2 Weeks | |
| Nate Wiggins | 70 | CB | 1 Weeks | |
| Jermaine Lole | 68 | DT | 2 Weeks | |
| Quandarrius Robinson | 66 | LOLB | 1 Weeks | |
| Jack Nelson | 64 | RT | 1 Weeks | |
| Derek Kirkpatrick | 60 | RE | 1 Weeks | |
| Gabe Jackson | 76 | RG | 1 Weeks | |
| Abraham Lucas | 69 | RT | 1 Weeks | |
| Ja'Wuan James | 73 | RT | 1 Weeks | |
| Brian Fenton | 59 | C | 1 Weeks | |
| Carson Coleman | 61 | RG | 1 Weeks | |
| Nick Muse | 68 | TE | 1 Weeks | |
| Quentin Edmonds | 59 | TE | 1 Weeks | |
| Kingsley Enagbare | 67 | ROLB | 1 Weeks | |
| Transactions | ||||
| Athlete | OVR | Position | Type | |
| Jack Nelson | 64 | RT | Signed | |
| Kingsley Enagbare | 67 | ROLB | Signed | |
| Max Flanagan | 65 | K | Signed | |
| Connor Barber | 58 | MLB | Signed | |
| K'Vaughan Mills | 59 | MLB | Signed | |