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Seattle Seahawks 89 OVR

(3-3-0)

Record

Vertical Power Run

O. Scheme

3-4 Under

D. Scheme

$300.40M

Salary Cap

$1.65M

Salary Free

$298.75M

Salary Spent

PTS

38.0

(4th)

YDS

399.5

(5th)

P. YDS

323.7

(5th)

R. YDS

75.8

(22nd)

Offense
PTS

34.0

(24th)

YDS

396.2

(21st)

P. YDS

308.8

(26th)

R. YDS

87.3

(16th)

Defense

Season

2026 Regular Season Passing
Player Cmp Att Cmp% Yds Avg TD Sack Int Rate Pts
Sam Howell 109 205 53.2 2086 9.7 21 21 21 82.6 190.8
2026 Regular Season Rushing
Player Att Yds Avg Lng TD Pts
Kenneth Walker III 67 342 5.1 55 2 46.2
Sam Howell 16 113 7.1 13 2 23.3
2026 Regular Season Receiving
Player Rec Yds Avg Drps Lng TD Pts
Christian Watson 26 709 27.3 3 60 10 130.9
D.K. Metcalf 18 526 29.2 2 80 8 100.6
Kenneth Walker III 25 309 12.4 2 61 1 36.9
Jaxon Smith-Njigba 18 257 14.3 4 34 1 31.7
Noah Fant 12 154 12.8 2 25 1 21.4
Dyami Brown 6 102 17.0 1 29 0 10.2
Zach Charbonnet 3 23 7.7 0 16 0 2.3
Bryce Jenkins 1 6 6.0 0 6 0 0.6
2026 Regular Season Defense
Player Tackles Sacks FF INT TD
Kenneth Murray Jr 21 2 1 2 1
Josh Metellus 21 0 1 3 0
Alonzo Copeland 18 1 0 3 0
Nehemiah Pritchett 17 0 0 2 1
Devon Witherspoon 15 0 0 2 0
Julian Love 15 0 0 6 0
Boye Mafe 10 4 0 0 0
Byron Murphy II 10 0 0 0 0
Derick Hall 7 3 1 0 0
Tariq Woolen 6 0 0 8 2
Carlos Landry 6 0 0 0 0
Uchenna Nwosu 6 1 1 0 0
Romeo Ballard 4 0 0 1 0
Tyrice Knight 3 2 0 1 0
Miles Lynch 3 0 0 0 0
Leonard Williams 1 0 0 0 0
John Franklin-Myers 1 0 0 0 0
Bryan Cook 1 0 0 0 0