Sam Howell QB #16 80 OVR
6'1''
Height
220
Weight
25
Age
4 yrs
Exp
North Carolina
College
SuperStar
Dev
1460
Trade Value
Drafted: 2nd Pick, 5th Round
Trade Worth: Early 1st Rd Pick
$12.30M
Contract
5
Years
$18.40M
Signing Bonus
$6.82M
Salary
$14.72M
Cap Penalty
4
Years Left
Abilities
Tight Out
Passers with this ability improve the catching prowess of all tight ends who are open on pass plays.
Safety Valve
Passers with this ability improve the catching prowess of all running backs who are open on pass plays.
Career Stats
| 2026 Regular Season | Passing | Rushing | |||||||||||||||||
| WK | GAME | RESULT | Cmp | Att | Pct | Yds | Avg | Lng | TD | Pts | Sack | Int | Rate | Att | Yds | Avg | Lng | TD | Pts |
| 3 | CAR @ SEA | 41 - 50 | 18 | 33 | 54.5 | 269 | 8.2 | 35 | 4 | 29.0 | 3 | 4 | 82 | 3 | 22 | 7 | 11 | 0 | 2.2 |
| 4 | LV @ SEA | 34 - 31 | 14 | 26 | 53.8 | 235 | 9.0 | 43 | 2 | 26.5 | 2 | 1 | 94 | 1 | 11 | 11 | 11 | 1 | 7.1 |
| 5 | SEA @ DEN | 60 - 41 | 32 | 46 | 69.6 | 597 | 13.0 | 61 | 5 | 58.4 | 4 | 2 | 130 | 3 | 25 | 8 | 11 | 1 | 8.5 |
| 6 | SEA @ PHI | 25 - 31 | 16 | 38 | 42.1 | 350 | 9.2 | 75 | 3 | 27.4 | 4 | 4 | 62 | 4 | 34 | 8 | 13 | 0 | 3.4 |
| Passing Stats | |||||||||||
| Year | Team | Cmp | Att | Pct | Yds | Avg | TD | Sack | Int | Pts | Rate |
| 2024 | Seattle Seahawks | 0 | 1 | 0 | 0 | 0.0 | 0 | 0 | 1 | 0.0 | 0.0 |
| 2025 | Seattle Seahawks | 222 | 346 | 64 | 3122 | 9.0 | 24 | 16 | 23 | 254.9 | 89.0 |
| 2026 | Seattle Seahawks | 109 | 205 | 53 | 2086 | 10.2 | 21 | 21 | 21 | 190.8 | 82.6 |