Seattle Seahawks 79 OVR
(2-9-0)
Record
West Coast Zone Run
O. Scheme
4-3 Cover 3
D. Scheme
$243.20M
Salary Cap
$54.68M
Salary Free
$188.52M
Salary Spent
PTS
19.0
(31st)
YDS
328.6
(6th)
P. YDS
236.8
(4th)
R. YDS
91.8
(15th)
PTS
30.0
(25th)
YDS
368.3
(29th)
P. YDS
240.6
(29th)
R. YDS
127.6
(31st)
Most Expensive
-
Jamal Adams
$18.11M 93OVR
-
Quandre Diggs
$18.10M 83OVR
-
Tyler Lockett
$16.75M 89OVR
-
D.K. Metcalf
$13.72M 92OVR
-
Uchenna Nwosu
$12.76M 79OVR
Top Players
Jamal Adams
$18.11M 93OVR
D.K. Metcalf
$13.72M 92OVR
Tyler Lockett
$16.75M 89OVR
Kenneth Walker III
$1.92M 86OVR
Jordyn Brooks
$3.89M 86OVR
Upcoming Free Agents
Noah Fant
$6.85M 85OVR
Jamison Crowder
$4.25M 80OVR
Nik Needham
$2.17M 76OVR
Gabe Jackson
$9.50M 76OVR
Shelby Harris
$12.19M 76OVR
| NFC West | ||||
| Team | W | L | T | Pct |
 Los Angeles Rams |
6 | 3 | 0 | 0.667 |
 Arizona Cardinals |
5 | 5 | 0 | 0.500 |
 San Francisco 49ers |
4 | 6 | 0 | 0.400 |
| Seattle Seahawks |
2 | 9 | 0 | 0.182 |
| 2023 Regular Season Leaders | ||||
| Passing | Cmp | Att | Yds | TD |
| Melvin Blackburn | 133 | 215 | 1615 | 11 |
| Teddy Bridgewater | 84 | 146 | 1021 | 4 |
| Rushing | Att | Yds | Avg | TD |
| Kenneth Walker III | 183 | 756 | 4.1 | 7 |
| Teddy Bridgewater | 20 | 72 | 3.6 | 0 |
| Melvin Blackburn | 23 | 71 | 3.1 | 0 |
| La'Mical Perine | 18 | 36 | 2.0 | 0 |
| Tyler Lockett | 6 | 29 | 4.8 | 0 |
| Receiving | Rec | Yds | Avg | TD |
| D.K. Metcalf | 49 | 717 | 14.6 | 5 |
| Noah Fant | 43 | 528 | 12.3 | 2 |
| Tyler Lockett | 37 | 475 | 12.8 | 2 |
| Jamison Crowder | 23 | 315 | 13.7 | 3 |
| Kenneth Walker III | 25 | 141 | 5.6 | 0 |
| Defense | Tackles | Sacks | FF | INT |
| Jordyn Brooks | 61 | 2 | 0 | 1 |
| Tariq Woolen | 46 | 0 | 0 | 2 |
| Jamal Adams | 43 | 0 | 0 | 0 |
| DeVante Bellamy | 40 | 0 | 1 | 2 |
| Uchenna Nwosu | 33 | 6 | 1 | 0 |
| Injury Players | ||||
| Athlete | OVR | Position | Length | |
| D.K. Metcalf | 92 | WR | 1 Weeks | |
| Uchenna Nwosu | 79 | LOLB | 1 Weeks | |
| Tariq Woolen | 76 | CB | 1 Weeks | |
| Taven Bryan | 72 | DT | 1 Weeks | |
| Nik Needham | 76 | CB | 1 Weeks | |
| Nickell Robey-Coleman | 71 | CB | 1 Weeks | |
| Shelby Harris | 76 | LE | 3 Weeks | |
| Tyler Lockett | 89 | WR | 1 Weeks | |
| Damien Lewis | 76 | LG | 1 Weeks | |
| Alton Robinson | 72 | LOLB | 1 Weeks | |
| Darrell Taylor | 75 | ROLB | 1 Weeks | |
| Stone Forsythe | 63 | LT | 1 Weeks | |
| Abraham Lucas | 74 | RT | 1 Weeks | |
| Coby Bryant | 71 | CB | 1 Weeks | |
| La'Mical Perine | 68 | HB | 1 Weeks | |
| Josh Davidson | 57 | RT | 1 Weeks | |
| Juan Nickerson | 55 | HB | 1 Weeks | |
| Transactions | ||||
| Athlete | OVR | Position | Type | |
| Taven Bryan | 72 | DT | Signed | |
| Nickell Robey-Coleman | 71 | CB | Signed | |
| Jamison Crowder | 80 | WR | Signed | |
| Zach Allen | 74 | RE | Signed | |
| Dont'a Hightower | 75 | MLB | Signed | |