Seattle Seahawks 87 OVR
(5-12-0)
Record
Multiple Zone Run
O. Scheme
3-4 Storm
D. Scheme
$315.40M
Salary Cap
$31.86M
Salary Free
$283.54M
Salary Spent
PTS
20.0
(26th)
YDS
319.2
(22nd)
P. YDS
220.9
(27th)
R. YDS
98.4
(7th)
PTS
28.0
(21st)
YDS
340.2
(18th)
P. YDS
241.7
(11th)
R. YDS
98.5
(26th)
Season
| 2029 Regular Season | Passing | ||||||||||
| Player | Cmp | Att | Cmp% | Yds | Avg | TD | Sack | Int | Rate | Pts | |
| Connor Montague | 316 | 468 | 67.5 | 3760 | 8.2 | 26 | 37 | 21 | 93.1 | 299.0 | |
| Zach Charbonnet | 1 | 1 | 100.0 | 6 | 6.0 | 0 | 0 | 0 | 91.7 | 0.0 | |
| 2029 Regular Season | Rushing | ||||||
| Player | Att | Yds | Avg | Lng | TD | Pts | |
| Kenneth Walker III | 253 | 1361 | 5.4 | 96 | 13 | 214.1 | |
| Connor Montague | 60 | 232 | 3.9 | 9 | 2 | 35.2 | |
| Corey Solomon | 24 | 67 | 2.8 | 8 | 1 | 12.7 | |
| Anthony Schwartz | 3 | 7 | 2.3 | 5 | 1 | 6.7 | |
| Zach Charbonnet | 6 | 3 | 0.5 | 6 | 0 | 0.3 | |
| Jaxon Smith-Njigba | 1 | 2 | 2.0 | 2 | 0 | 0.2 | |
| 2029 Regular Season | Receiving | ||||||
| Player | Rec | Yds | Avg | Drps | Lng | TD | Pts |
| Jaxon Smith-Njigba | 67 | 933 | 13.9 | 2 | 51 | 11 | 159.3 |
| D.K. Metcalf | 59 | 691 | 11.7 | 3 | 26 | 4 | 93.1 |
| Noah Fant | 62 | 644 | 10.4 | 3 | 20 | 0 | 64.4 |
| Anthony Schwartz | 51 | 644 | 12.6 | 4 | 51 | 4 | 88.4 |
| Kenneth Walker III | 42 | 402 | 9.6 | 2 | 70 | 3 | 58.2 |
| Emmett Haskins | 12 | 214 | 17.8 | 0 | 80 | 2 | 33.4 |
| Tommy Butler | 8 | 134 | 16.8 | 0 | 66 | 1 | 19.4 |
| Doug Hardy | 8 | 72 | 9.0 | 0 | 16 | 1 | 13.2 |
| Corey Solomon | 5 | 26 | 5.2 | 0 | 9 | 0 | 2.6 |
| Zach Charbonnet | 2 | 5 | 2.5 | 2 | 3 | 0 | 0.5 |
| Kion Coleman | 1 | 1 | 1.0 | 0 | 1 | 0 | 0.1 |
| 2029 Regular Season | Defense | ||||||
| Player | Tackles | Sacks | FF | INT | TD | ||
| Tariq Woolen | 70 | 0 | 0 | 1 | 0 | ||
| Devon Witherspoon | 58 | 0 | 0 | 2 | 1 | ||
| Jerrick Reed II | 55 | 1 | 0 | 0 | 0 | ||
| Tremaine Royal | 54 | 0 | 0 | 0 | 0 | ||
| Paul Buckley | 50 | 0 | 0 | 0 | 0 | ||
| Travis George | 50 | 0 | 0 | 0 | 0 | ||
| Luke Simpson | 45 | 6 | 0 | 0 | 0 | ||
| Jerome Baker | 40 | 2 | 0 | 1 | 0 | ||
| Byron Murphy II | 38 | 5 | 0 | 0 | 0 | ||
| Larry Dixon | 33 | 0 | 0 | 1 | 0 | ||
| Alex Paulsen | 32 | 0 | 0 | 0 | 0 | ||
| Boye Mafe | 29 | 3 | 0 | 0 | 0 | ||
| Dwayne Crockett | 27 | 4 | 0 | 0 | 0 | ||
| Enrique Rivers | 26 | 0 | 0 | 0 | 0 | ||
| Brian McGee | 19 | 0 | 0 | 0 | 0 | ||
| Derick Hall | 17 | 2 | 0 | 0 | 0 | ||
| Duane Peoples | 10 | 0 | 0 | 0 | 0 | ||
| Luke Mason | 9 | 2 | 0 | 0 | 0 | ||
| Nehemiah Pritchett | 7 | 0 | 0 | 1 | 1 | ||
| Joe Milner | 3 | 0 | 1 | 0 | 0 | ||
| David Gentry | 1 | 0 | 0 | 0 | 0 | ||