Seattle Seahawks 80 OVR
(7-7-0)
Record
Vertical Zone Run
O. Scheme
Base 3-4
D. Scheme
$243.20M
Salary Cap
$24.69M
Salary Free
$218.51M
Salary Spent
PTS
24.0
(20th)
YDS
311.0
(22nd)
P. YDS
225.3
(20th)
R. YDS
85.7
(20th)
PTS
27.0
(21st)
YDS
353.7
(28th)
P. YDS
234.8
(18th)
R. YDS
118.9
(29th)
Most Expensive
-
Jamal Adams
$18.11M 92OVR
-
Quandre Diggs
$18.10M 82OVR
-
Tyler Lockett
$16.75M 90OVR
-
D.K. Metcalf
$13.72M 91OVR
-
Uchenna Nwosu
$12.76M 77OVR
Top Players
Jamal Adams
$18.11M 92OVR
D.K. Metcalf
$13.72M 91OVR
Josh Jacobs
$8.00M 91OVR
Tyler Lockett
$16.75M 90OVR
Michael Dickson
$3.30M 85OVR
Upcoming Free Agents
Noah Fant
$6.85M 85OVR
Uchenna Nwosu
$12.76M 77OVR
Darrell Taylor
$2.15M 75OVR
Damien Lewis
$1.56M 73OVR
Alton Robinson
$1.10M 71OVR
| NFC West | ||||
| Team | W | L | T | Pct |
 Arizona Cardinals |
11 | 3 | 0 | 0.786 |
| Seattle Seahawks |
7 | 7 | 0 | 0.500 |
 Los Angeles Rams |
7 | 7 | 0 | 0.500 |
 San Francisco 49ers |
3 | 11 | 0 | 0.214 |
| 2023 Regular Season Leaders | ||||
| Passing | Cmp | Att | Yds | TD |
| CJ Stroud | 203 | 322 | 2760 | 23 |
| Jamie Young | 0 | 1 | 0 | 0 |
| Rushing | Att | Yds | Avg | TD |
| Josh Jacobs | 112 | 507 | 4.5 | 2 |
| Bijan Robinson | 87 | 308 | 3.5 | 7 |
| CJ Stroud | 14 | 32 | 2.3 | 1 |
| Rashaad Penny | 10 | 20 | 2.0 | 0 |
| Tyler Lockett | 2 | 12 | 6.0 | 0 |
| Receiving | Rec | Yds | Avg | TD |
| Tyler Lockett | 42 | 756 | 18.0 | 5 |
| D.K. Metcalf | 46 | 691 | 15.0 | 5 |
| Noah Fant | 39 | 522 | 13.4 | 6 |
| Deonte Harty | 26 | 346 | 13.3 | 3 |
| Bijan Robinson | 19 | 182 | 9.6 | 1 |
| Defense | Tackles | Sacks | FF | INT |
| Jamal Adams | 46 | 0 | 0 | 4 |
| Quandre Diggs | 37 | 1 | 1 | 2 |
| Jordyn Brooks | 37 | 4 | 1 | 0 |
| Tre Brown | 34 | 0 | 0 | 1 |
| Cody Barton | 33 | 5 | 2 | 0 |
| Injury Players | ||||
| Athlete | OVR | Position | Length | |
| Kingsley Jonathan | 65 | LE | 1 Weeks | |
| Jabari Zuniga | 72 | LE | 1 Weeks | |
| Reggie Roberson Jr | 63 | WR | 1 Weeks | |
| Jamal Adams | 92 | SS | 1 Weeks | |
| Josh Jacobs | 91 | HB | 1 Weeks | |
| Poona Ford | 80 | RE | 1 Weeks | |
| Ben Burr-Kirven | 69 | MLB | 4 Weeks | |
| Jordyn Brooks | 85 | MLB | 1 Weeks | |
| Abraham Lucas | 72 | RT | 1 Weeks | |
| Bijan Robinson | 82 | HB | 1 Weeks | |
| Cooper Beebe | 74 | LG | 28 Weeks | |
| Transactions | ||||
| Athlete | OVR | Position | Type | |
| Ben Bredeson | 67 | LG | Signed | |
| Josh Jacobs | 90 | HB | Signed | |
| Scotty Miller | 75 | WR | Signed | |
| Sean Murphy-Bunting | 80 | CB | Signed | |
| Derrick Nnadi | 79 | DT | Signed | |