Seattle Seahawks 85 OVR
(2-3-0)
Record
Multiple Zone Run
O. Scheme
4-3 Under
D. Scheme
$284.80M
Salary Cap
$97.42M
Salary Free
$187.38M
Salary Spent
PTS
17.0
(28th)
YDS
288.2
(29th)
P. YDS
166.2
(31st)
R. YDS
122.0
(7th)
PTS
15.0
(4th)
YDS
338.4
(18th)
P. YDS
229.4
(17th)
R. YDS
109.0
(21st)
Most Expensive
-
D.K. Metcalf
$19.76M 91OVR
-
Charles Cross
$17.72M 84OVR
-
Jamal Adams
$15.31M 81OVR
-
Michael Salley
$14.23M 84OVR
-
Abraham Lucas
$13.39M 82OVR
Top Players
Kenneth Walker III
$11.99M 94OVR
D.K. Metcalf
$19.76M 91OVR
Devon Witherspoon
$11.20M 89OVR
Jaxon Smith-Njigba
$13.19M 89OVR
Peter Donald
$9.63M 85OVR
Upcoming Free Agents
Jamal Adams
$15.31M 81OVR
Leslie Hughes
$4.71M 81OVR
Kevin Bozeman
$2.53M 78OVR
Rafael Ellington
$7.30M 77OVR
Gregory Nelson
$1.26M 76OVR
| NFC West | ||||
| Team | W | L | T | Pct |
 Arizona Cardinals |
3 | 2 | 0 | 0.600 |
 Los Angeles Rams |
2 | 3 | 0 | 0.400 |
| Seattle Seahawks |
2 | 3 | 0 | 0.400 |
 San Francisco 49ers |
0 | 5 | 0 | 0.000 |
| 2029 Regular Season Leaders | ||||
| Passing | Cmp | Att | Yds | TD |
| Stan Weatherspoon | 78 | 117 | 870 | 4 |
| Rushing | Att | Yds | Avg | TD |
| Kenneth Walker III | 89 | 456 | 5.1 | 4 |
| Stan Weatherspoon | 24 | 77 | 3.2 | 1 |
| John Kincade | 18 | 42 | 2.3 | 1 |
| Lindsey Barner | 3 | 15 | 5.0 | 1 |
| D.K. Metcalf | 1 | 6 | 6.0 | 0 |
| Receiving | Rec | Yds | Avg | TD |
| Brandon Diggs | 21 | 259 | 12.3 | 1 |
| Jaxon Smith-Njigba | 17 | 191 | 11.2 | 2 |
| Kevin Bozeman | 12 | 162 | 13.5 | 0 |
| D.K. Metcalf | 9 | 138 | 15.3 | 0 |
| Kenneth Walker III | 14 | 94 | 6.7 | 0 |
| Defense | Tackles | Sacks | FF | INT |
| Peter Donald | 29 | 0 | 0 | 1 |
| Devon Witherspoon | 20 | 0 | 0 | 2 |
| Leslie Hughes | 20 | 0 | 0 | 1 |
| Cassius Hawthorne | 19 | 0 | 0 | 0 |
| Luke Simmons | 17 | 2 | 0 | 0 |
| Injury Players | ||||
| Athlete | OVR | Position | Length | |
| Jamal Adams | 81 | SS | 1 Weeks | |
| D.K. Metcalf | 91 | WR | 1 Weeks | |
| Abraham Lucas | 82 | RT | 1 Weeks | |
| Kenneth Walker III | 94 | HB | 6 Weeks | |
| Charles Cross | 84 | LT | 7 Weeks | |
| Jaxon Smith-Njigba | 89 | WR | 1 Weeks | |
| Peter Donald | 85 | MLB | 1 Weeks | |
| Rafael Ellington | 77 | DT | 1 Weeks | |
| Michael Salley | 84 | LG | 1 Weeks | |
| Rob Cash | 83 | RG | 1 Weeks | |
| Brandon Diggs | 77 | TE | 1 Weeks | |
| Gregory Nelson | 76 | CB | 1 Weeks | |
| J.J. Sharp | 72 | MLB | 1 Weeks | |
| Tyrone Harvey | 77 | ROLB | 1 Weeks | |
| Miles Taylor | 66 | DT | 1 Weeks | |
| Luke Simmons | 79 | DT | 1 Weeks | |
| Kendall Overton | 69 | SS | 2 Weeks | |
| Jerome McClain | 70 | LE | 1 Weeks | |
| Bryce Parker | 70 | FS | 1 Weeks | |
| Clayton Beck | 70 | WR | 1 Weeks | |
| Chauncey Finch | 75 | RE | 1 Weeks | |
| Kevin Bozeman | 78 | WR | 4 Weeks | |
| Luke Fortner | 74 | C | 4 Weeks | |
| Luke Richardson | 76 | RE | 1 Weeks | |
| Nate Phillips | 67 | LOLB | 1 Weeks | |
| Jason Cook | 65 | RT | 1 Weeks | |
| Rich Pearson | 68 | LT | 1 Weeks | |
| Joseph Bone | 68 | ROLB | 1 Weeks | |
| Spencer Terrell | 62 | CB | 1 Weeks | |
| Transactions | ||||
| Athlete | OVR | Position | Type | |
| Brian Claiborne | 72 | CB | Signed | |
| Tyler Pickens | 76 | SS | Signed | |
| Cassius Swann | 70 | FB | Signed | |
| Nolan Cooke | 71 | P | Released | |
| Zander Horvath | 70 | FB | Released | |